Holiday Fitness: Tips To Keep You Feeling Your Best This Holiday Season
© Lubbock KCBD Pumpkin Pie Sliced for Thanksgiving Lubbock, Texas (KCBD) – The holiday season is upon us, and for many, every holiday brings stress and anxiety. Zach Shealy, fitness instructor at Rockbox, shares two tips to help you feel better mentally and physically this holiday season. While Shiley says there are more complex studies, … Read moreHoliday Fitness: Tips To Keep You Feeling Your Best This Holiday Season